PRIVATE TRAINING
Private sessions are tailored to the individual athlete and aim to address any areas that are impacting performance. Whether you are working towards a specific goal or looking to overcome a mental block, this personalized training option will provide you with the skill set to strengthen your mindset and elevate your performance.
The Training Focus:
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STRENGTHENING SELF-CONFIDENCE
Build trust in your skill set, decision-making and within your role as an athlete. Work with your mental performance coach to learn how to use your internal perspective to perform well in any situation.
ADVANCING PLAYER LEADERSHIP
Master leadership qualities in order to become the best leader for yourself, your teammates and coach. Learn how your unique personality, experiences and abilities all shape you into the leader you are.
BUILDING RESILIENCE
Develop those traits needed to successfully navigate adversity, bounce back from setbacks and stay consistent in your play.
BECOMING A COMPLETE COMPETITOR
Learn what it means to be an athlete that is adjusted physically, mentally and socially.
Optimal For Athletes That:
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Are committed to actively and honestly investing in their mindset development
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Have established a mental performance base and are ready for more intensive work
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Strive to push themselves, even when it is challenging or uncomfortable
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Are in the midst of their sport season or prepping for their upcoming season
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Want to work through a specific performance issue or towards a clear performance goal